Archive for the ‘Uncategorized’ Category

The Terrible, Horrible, No Good, Very Bad Day at Work

Posted by: rl4man on March 30, 2015

I’m Back

Posted by: rl4man on March 28, 2015

No Excuse

Posted by: rl4man on January 23, 2013

Glass City Half Marathon and How NOT to Taper

Posted by: rl4man on April 23, 2012

Springtime Update

Posted by: rl4man on April 23, 2012

Marching On

Posted by: rl4man on March 24, 2011

Christmas is Coming!

Posted by: rl4man on December 22, 2010

Thanksgiving Week

Posted by: rl4man on November 29, 2010

A PR and more!

Posted by: rl4man on November 15, 2010

Sick!

Posted by: rl4man on November 11, 2010